Christine Hansen
Perimenopause and Sleep with Emily Barclay
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:39:06
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Sinopse
Are you a woman in her late 30s or 40s struggling with sleep issues, mood swings, weight gain or anxiety? Then this week's interview with Emili Barclay from the PerimenopauseHub is for you. Emily Barclay set up the Perimenopause Hub after 3 ½ years of symptoms and no answers. She wanted to bring together a panel of experts to ensure no woman felt as lost as she had. To date, the associated Facebook group contains over 50,000 women, all benefiting from the help available. Social links: FB – facebook.com/groups/perimenohub Twitter - @perimenohub Insta - @perimenopausehub Because hormones impact sleep, every client at Sleep Like a Boss gets a DUTCH Hormone Panel, among four other lab screenings, so we can assess what is going on in their body and support their sleep, energy and overall well-being. Check us out at www.sleeplikeaboss.com.