Christine Hansen

Learn super-easy and free techniques that provide instant stress relief from Brenda Miller. When you think about things that are keeping you up at night and affecting the quality of your sleep, what’s the first thing that comes to mind? I’m going to take a wild guess and say - stress. How often do you find yourself too stressed out to fall asleep? You’re laying there, thinking about the day that just passed or the day that is coming tomorrow; you’re thinking about all the things you did wrong and about all the things that can go wrong tomorrow. Stress affects us all, and everyday life gets hectic - work, kids, responsibilities - it catches up with us at the end of the day and keeps us up. But what if I told you there was a way to dissolve stress as it arouses, techniques and strategies you could use to dissolve that stress before it detonates once your head hits the pillow? Brenda Miller is an award-winning, bestselling author and founder of The Kid Code, 30 Second Parenting Strategies—100 ways to get ‘right