Conversations With Cinthia

Healthy relationships with God and with ourselves enable us to have healthier relationships with others.  But how do we have healthy relationships with ourselves?  Today, Cinthia discusses feelings, boundaries, and the difference between guilt and shame, as well as what it means to make peace with ourselves.  Learning to forgive ourselves instead of excusing our actions or believing our shame can revolutionize our insides; love, then, produces behavioral and relational changes that shame never could.  Also, Cinthia explains what it means to re-parent ourselves and act as adults toward ourselves.  If you want to become your own best version, this episode matters; start improving your relationships by learning to manage yourself.