Conversations With Cinthia

Have you ever thought of your own basic self-care as a way to love other people, or of the way refusing to address past emotional baggage affects those around you?  What is it like for the people who love you when you don't take care of yourself in basic ways, address the issues that impact you most deeply, forgive people in your past, or learn how to communicate effectively, invest time in relationships, or function as an emotional adult?  Cinthia explores the importance of dealing with ourselves honestly so that people in relationship with us don't have to do our parts of relationships as well as their own.