Conversations With Cinthia

We need new beginnings.  Too often, however, we drag our regrets with us into our new starts; then our pasts begin to control our presents and, by extension, our futures.  It's true that we can learn from past mistakes and that we often have to repair damage we've caused, but refusing to grieve and forgive ourselves and others doesn't really help us do that.  Join Cinthia to explore what to do when we can't believe what we did, when the waves of regret keep coming over us, and when we want to start new but can't release the shame of the old.  Explore what forgiveness does and does not mean, and learn how to let the old year pass away so the new one can start.