Conversations With Cinthia

Do you find it easier to take care of others (or of your business, your ministry, your hobbies, your pets...) than to care for yourself?  Sometimes our own well-being falls to the bottom of the priority list, despite the fact that God has given us responsibility for self-care.  In the long run, neglecting or harming ourselves, however unintentionally, can sabotage all our other goals, too.  Cinthia looks at five areas for self-care: physical, social, intellectual, emotional, and spiritual.  Join Cinthia to look at what self-care really means and why it matters, as well as what you can practically do about it.