Conversations With Cinthia

Last week, Cinthia started talking about “A.N.G.E.R.”  This week, she explains the acrostic in more detail, looking at ways we know we are “doing anger well” or doing it poorly.  She then continues looking at how to manage ourselves well when family holidays are difficult or when we do not have the families and holidays we wish we did. To dive deeper into the message of each podcast, we've created a study guide for each episode. Download your FREE Study Guide here!  https://www.cinthiahiett.com/services-6