Conversations With Cinthia

Sometimes we think of self-care as selfish -- which gives us a great excuse not to do it.  But have you ever thought of self-care as a gift you give others?  We’re not talking here about sinking yourself into debt to acquire everything you want, or about harming others in a quest to satisfy your every whim.  We’re talking about the basics here – drinking enough water, providing yourself with decent nutrition, getting enough rest, practicing some healthy body movement, facing your problems honestly, etc.  How does basic self-care impact your contribution to the world?  How does it honor the gift God made you to be?  Join Cinthia to consider how self-care could be a gift you give yourself and others in 2022. To dive deeper into the message of each podcast, we've created a study guide for each episode. Download your FREE Study Guide here!  https://www.cinthiahiett.com/services-6