Conversations With Cinthia

Have you ever over-reacted to a situation?  Have you ever gone into fighting stance, survival mode, or panic mentality when, in fact, you probably didn’t need to go there?  Today Cinthia encourages us to take a look at our threat-level assessment mechanisms and consider how learning to avoid going straight to “Defcon 1” can improve our lives, relationships, self-image, and impact on those around us.  To dive deeper into the message of each podcast, we've created a study guide for each episode. Download your FREE Study Guide here!  https://www.cinthiahiett.com/services-6