Conversations With Cinthia

You have a history with yourself.  Maybe there have been some good times, moments you will always cherish.  Maybe there have been some rocky points in the road -- betrayals, neglect, bad decisions, times you lost touch with your own feelings and values, all the big and little ways you have let yourself down.  Maybe you’ve reached an understanding with yourself that you will keep the internal peace by avoiding saying “no” to what your desires demand, perhaps labeling this arrangement “self-care” or “being true to myself,” though you know at some level that’s not what this is.  Or maybe you have avoided saying “yes” to yourself, assuming you don’t deserve what you want, can’t be trusted with it, don’t dare to hope anymore, or can’t risk the repercussions that being good to yourself could have.  Whatever your history, whatever your internal agreements and arrangements, you have the opportunity right now to start the journey home to being the person you were made to be.  Join Cinthia to look at what it means to c