Esgfitness
Ep. 338 - Why meal plans are awful but also great
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:59
- Mais informações
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Sinopse
The pros and cons of meal plans and how to use them effectively and avoid the negatives. A really important one if you've struggled with dieting. Need some help with fat loss? DM me here saying 'fat loss' Or on instagram: @ESGfitness ESGfitness.co.uk
