Devoured

120. Back to Basics

Informações:

Sinopse

Y'all loved the behind the scenes recording of live coaching from Lean + Liberated last week on episode 119, so I'm sharing another coaching session offering you the exact basics women within Lean + Liberated utilize in order to lose an average of .5-2 pounds per week. Get full show notes and more information here:  https://www.luciahawley.com/podcast/120