Manlihood Mancast

From the front lines of the battlefield, to the front lines of emergency medicine, our guest is no stranger to the harsh realities of life and death. His journey to overcoming his own struggles have driven Nick Quinton to a life helping others become fit, not just physically, but mentally and emotionally as well. https://open.spotify.com/show/2QmqLwvb2z6qMbRVuibLbF?si=90d5d938e4df4855 https://youtu.be/uILQ9hg4fw0 GET BACK UP with AFFIRM - Sexual Health and Testosterone Supplements. GET 10% OFF AT CHECK OUT WITH COUPON CODE:  MANLIHOOD http://affirmscience.com Join the Brotherhood: http://manlihood.com/brotherhood Elemental Fitness Being fit and healthy matters. Before that can happen in your body, though - it has to start in your mind.  Nick talks about the techniques used in a high-pressure environment that can help you build resilience. Building Resilience In an age of uncertainty the demand for resilience is high, working with elite teams Nick unpacks the steps to building resilient teams and rob