Jerry Banfield

I am grateful today to know the value of aiming to have a neutral mood, where peace, love, and joy are in the background. Now this is not to say I feel apathetic, I simply try to avoid emotional highs and lows, and try to achieve balance and stability with my emotions. In the past, my idea of fun was to reach the highest levels of euphoria, where I would do anything to feel better about myself. However, what goes up must come down and these emotional highs were often followed by depression. I am grateful that today I can find balance. Thank you for taking the time to be here with me, and I appreciate your feedback! --- Support this podcast: https://anchor.fm/jerrybanfield/support