Jerry Banfield

100% Productive, Confident, and Creative: My Diet, Exercise, and Sleep System

Informações:

Sinopse

Become 100% Productive, Confident, and Creative with My Diet, Exercise, and Sleep System!  Discover the daily routines I apply that help me stay energized, motivated, inspired, and useful to be a full time YouTuber producing 3 videos a day in just a few hours of work!  We begin with my commitment to 8 hours of sleep each night followed by what I do when I wake up, how I maintain a health weight with a whole plant vegan diet inspired by How Not to Die, consistent exercise, massage, hypnotherapy, and going to AA on the daily! Related videos you will enjoy! SUBSCRIBE?  Help us reach 500,000 YouTube subscribers and enjoy new videos daily at https://www.youtube.com/JerryBanfield?sub_confirmation=1 JOIN?  Become a member on YouTube today to enjoy your channel name in the description on new videos and to watch new videos early at https://www.youtube.com/jerrybanfield/join FREE COURSES?  Subscribe to Uthena on YouTube for free video course previews at https://www.youtube.com/channel/UChbR