Jerry Banfield

This Podcast About Depression gives you the Top 10 Natural Depression Relief Remedies Working for Me as seen at https://jerrybanfield.com.  You can use this as a guided meditation, see how to fight or overcome depression, and enjoy a motivational speech!  Read the posts I mentioned on my blog and see the top 10 natural depression cures below! Whole plant based diet https://jerrybanfield.com/how-to-get-rid-of-suicidal-thoughts-with-diet-and-hypnotherapy/ Walking outside  https://jerrybanfield.com/my-diet-exercise-and-sleep-system/ Hypnotherapy https://jerrybanfield.com/i-spend-2000-a-month-on-self-care-including-massages-personal-training-and-hypnotherapy/ Support group such as Alcoholics Anonymous https://jerrybanfield.com/why-i-go-to-alcoholics-anonymous-every-day-to-stay-sober/ Regular Sex https://jerrybanfield.com/start-looking-for-love/ and https://jerrybanfield.com/better-at-dating/ and https://jerrybanfield.com/imperfectly-parenting-husbanding/ Massage https://jerrybanfield.com/massages-