Itsrichardmartinez

These days most live life like it’s an emergency. Go, go, go until burnout, next comes sickness then recovery and start over again. Overwhelmed at work, ton of projects piling up at home, and your calendar is packed with overdue tasks. You can see and feel things starting to burden you therefore to try to catch up you skip lunch, stop going to the gym, neglect relationships, and forget about your social life entirely. When we’re stressed, self-care is usually the first thing to go. And that only makes things worse and causes our performance in every area of life to quickly drop. Want to wake up the leader inside you? CLICK HERE!