The Dr. Mike Show

Welcome to Episode 36 of the Dr. Mike Show! Today I discuss a long overdue and highly requested topic - youth nutrition. What should you do to optimize your kids nutrition? More importantly HOW should you go about doing it. This episode is full of everything: - A little science, like energy density - A little human behavior, like the role of modeling in food choices - A little trickery, like how to hide vegetables in your kids’ meals - A little humor, like my 11yo’s views on the role of beans in global warming. We kick the episode off with a sad/funny email I got from a PR person trying to pitch me a misguided article/interview about protein - you’ll want to listen to this :) ============= Thanks for tuning into the Dr. Mike Show! If you enjoyed this episode, please head over to iTunes to leave us a rate and review. Subscribe to the show so you never miss an episode and don't forget to share your favorite episodes on social media. Be sure grab your copy of Men's Health The MetaShred Diet: Your 29-Day Rapid