The Dr. Mike Show

Welcome to Episode 37 of the Dr. Mike Show. This week I’ve put together for you some of my favorite snippets from season 1 of my other show - Friday Fuel Up. Friday Fuel Up was created so that I could pull nutrition and performance secrets from some of the world’s best. In these highlights you’ll hear from -Professional skier and mountain biker KC Deane about how he melds goals into actions. didn’t have access to my office to record an episode -The head of nutrition for the LA Rams, Joey Blake on how he unlocks the power of nutrition in his NFL athletes (and how you can do it too) -Legendary outdoorsman and snowboarder Jeremy Jones on his method for building and maintaining a high level of fitness. -Olympic Champion Triathletes (and Brothers), Alistair and Jonny Brownlee on the difference between theory and practice for when it comes to recovering from competitions and training. -Former NASA Astronaut Scott Kelly on one of his inspirations for his record setting 341 consecutive days in space. -Windboarding le