Talk! with Audrey

BART YASSO Chief Running Officer at Runner’s World Magazine: THE BIG BOOK OF MARATHON and HALF MARATHON TRAINING

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Sinopse

This week on TALK! with AUDREY: The leading spokesman for running and racing in the world who has run marathons on all seven continents, BART YASSO, Chief Running Officer at Runner’s World Magazine is my guest. For those with half-marathons and marathons on their annual schedule or as an item on their bucket list, The Runner’s World Big Book of Marathon and Half-Marathon Training is the book that can be an invaluable resource, a source of inspiration and a reassuring nod to your approach all under one cover. It is the first book of its kind: A title that examines running and training for a marathon or half-marathon from every conceivable angle. It has all the information anyone needs to run their first – or fastest – long distance race, plus the inspiring stories of real runners who used these strategies and transformed their lives.