Shine A Light

Kristin Perez is a math teacher, a health coach and a mama to twins! Kristin dives into self care, grief, and lots of other topics. The resources Kristin shared included: Girl Wash Your Face Podcast by Rachel Hollis, The Five Minute Journal, Headspace App, and the Calm App. You can find Kristin on Instagram at  fitmamatotwins or on Facebook at Fit Mama To Twins. My intro music was created by Brett Milcoff. Thank you, Brett!