Because Why Not?

Episode 28 | How Not To Drink Your Face Off At The Holidays

Informações:

Sinopse

The holidays are for drinking too much. Right?! This was the story I told myself for YEARS. This year, I'm doing the holidays differently now that I'm 10 months Sober Curious but it doesn't mean my cravings have ended. In fact, they're back with a vengeance and dancing around in a big red suit clanging bells in my ears at every turn! Today I share some real life, tried and true, attainable tips and tricks for managing your holiday drinking (or lack thereof) more mindfully. We're in this together and it CAN be done! The best news is that you will wake up tomorrow and have zero embarrassing stories to relive. --- Support this podcast: https://anchor.fm/becausewhynotpodcast/support