Get Ya Mind Right Motivation Podcast | Peak Performance | Sports Psychology | Hip Hop

Best of 2018: The Secret to Motivating Yourself

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Sinopse

Best of 2018: I bet you're like me, and you like to be hard on yourself and hold yourself to a high standard...there's value in that. Yes. But we have to learn how to motivate ourselves in the best way, in a way that is sustainable. To do that, you've got master the art of self-talk. Let me show you how in this episode.