Get Ya Mind Right Motivation Podcast | Peak Performance | Sports Psychology | Hip Hop
Mental Reps: Gains (No Maintaining)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:39
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Sinopse
This is strictly for the weight lifters....sometimes it gets stale, dry and uninspiring in the gym. And that's exactly when the gains stop coming. You must train yourself to focus on pushing yourself, instead of trying to "maintain". Today, let's build some mental muscle. #MentalReps
