Did You Move Today?

Lauren Ritchie, creator and host of The Dance Podcast, is a dance educator obsessed with connection and community. After a rough transition from the competitive dance studio into the professional world of dance, Lauren has dedicated her life to sharing knowledge and training that empowers dancers. She is developing mental skills training for dancers by applying her Grad studies, Coaching Accreditation and Yoga certification to the book that will help build powerful dancers, teachers, and humans. Insta: @lauren_m_ritchie @thedancepodcast Online: thedancepodcast.com bdybylauren.com --- Send in a voice message: https://anchor.fm/didyoumovetodayco/message Support this podcast: https://anchor.fm/didyoumovetodayco/support