Did You Move Today?

I am a personal trainer and fitness instructor. I do what I do because I love helping others meet their goals. Also because I love how fitness is a self awareness journey. Fitness forces you to hold yourself accountable mentally, physically, and spiritually. You can reach out to me on my Instagram @makeim_kesomba. --- Send in a voice message: https://anchor.fm/didyoumovetodayco/message Support this podcast: https://anchor.fm/didyoumovetodayco/support