Did You Move Today?

Emily is a wellness coach, nutrition fanatic, yoga instructor and believer in you, your heart, and your power! For more about Emily, health and wellness tips, and some positive inspiration with colorful profanity, follow her on social media @intuitivefruit, visit her website at https://www.intuitivefruitcoaching.com for more on her back story and coaching inquiries. You can also e-mail her at emily.healthandfitness@gmail.com --- Send in a voice message: https://anchor.fm/didyoumovetodayco/message Support this podcast: https://anchor.fm/didyoumovetodayco/support