Did You Move Today?

Leah Bueno is the owner of The Pilates Dancer and an Instructor Trainer for STOTT Pilates. Leah uses Pilates and the latest in movement science to help dancers prevent injuries and return to dance post injuries. As a former professional dancer who suffered many injuries, she is very passionate about finding the healthiest way to increase mobility and improve technique for dancers.  The Instagram account: https://www.instagram.com/thepilatesdancer/ Facebook: www.facebook.com/thepilatesdancer YouTube account: The Pilates Dancer --- Send in a voice message: https://anchor.fm/didyoumovetodayco/message Support this podcast: https://anchor.fm/didyoumovetodayco/support