Vonda Neal's Tracks
15min Meditation - Thoughts are like Snowflakes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:17
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Informações:
Sinopse
Beginning in a seated posture we will walk through a body scan followed up with allowing us to liken our thoughts to snowflakes - encouraging a shift in one's relationship to the stream of thoughts that moves through us.
