Yogaland Podcast
Yoga Teacher's Companion: The Best Preparations for Splits (Hanumanasana)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:24
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Sinopse
These are my five favorite (slightly less conventional) preparations for splits (Hanumanasana). In addition to opening up your body, each of these postures helps teach a technical element of the splits.Support this show http://supporter.acast.com/yogaland. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
