Real Talk With Rachael Podcast

This week we're starting a new mini-series all about faith and mental health. Faith is your foundation for solid mental health. No matter your beliefs, everyone has faith in something or someone. Even atheists have faith in themselves. I have a simple question for you today. Your answer will lay the foundation for this entire series and your mental health. What’s your faith in? What would you like your faith to be in? Resource mentioned: 3 action steps to get unstuck so you can move forward toward your dreams Connect with Rachael: website | Instagram | Facebook