Esgfitness
Ep. 411 - Q&A Happiness & success, fasted training and shift work
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:47:25
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Sinopse
Catherine is here with the Qs this week. We cover: Happiness & success, Fasted training Shift work Creatine dose from meat Maintenance considerations @ESGfitness @Catherine_esgfitness ESGfitness.co.uk