Esgfitness
Ep. 409 - Q&A male & female differences, creatine, BCAAs & fuelling workouts
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:38:35
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Sinopse
Q&A with Andy covering: Fuelling workouts Saving calories Male & female differences in exercise and fat loss Creatine (esp for vegans and veggies!) BCAAs &more ESGfitness.co.uk