Play Your Position With Mary Lou Kayser

Can breathing really make a difference in how successful you are as a leader? Today's guest says one hundred percent it can -- and she can prove it. Elizabeth Borelli combines her years of experience in ICF-accredited executive and leadership coaching, and RYT® 200 training into a unique mind-body approach to personal growth and professional development. She combines proven stress reduction practices with coaching tools for developing the confidence, focus, and resilience you need to break through the thought traps of not-enoughness. The use of basic attention and energy management practices lets clients see beyond their limiting beliefs and into new opportunities for more meaning, positivity, and a greater life purpose. Elizabeth supplements her coaching programs with ongoing support using tools proven to help you to gain focus and clarity, connect with your source of strength, quiet the voices of self-doubt, take action, and stay accountable. Her work centers around mind-body practices proven to support las