Marriedpreneur Life
S3 EP 21: 17 Life lessons we have learned from doing the #75HARD challenge
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:36:46
- Mais informações
Informações:
Sinopse
Have you heard of the 75 HARD challenge on these social media streets? By the time this episode goes live, we will have finished our 75 HARD challenge and so on this episode, we are going to share 17 powerful life lessons we’ve learned after completing this transformative challenge. For those of you who have no idea what the 75 HARD challenge is, here are the rules: Drink a gallon of water every day Do two 45-minute workouts (one of which has to be outside) Follow any nutritional meal plan (of your choice) Take a progress picture every day But, here is the caveat - If you miss a single day, you have to start at day 1 all over again. So, here’s exactly what we dive into on episode Season 3 Episode 21 of the Marriedpreneur Life podcast: How successfully finishing this program helped us in continuing to build our legacy How keeping your commitments and staying disciplined not only helps you stay motivated but also gives you joy Why it is beneficial to do this challenge together as married entrepre