Highlights From Lunchtime Live
The Body Coach Joe Wicks
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:18
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Sinopse
Fitness guru Joe Wicks is known for helping to get the nation into shape, with his lockdown PE classes a saviour for many parents. But lately, after opening up about his tough childhood - he’s turned his attention to the importance of looking after your mental health. He joined Aideen to discuss the importance of looking after your mind and your body.
