Esgfitness
Ep. 383 - Q&A yo-yoing, eating out, covid recovery & Scottish words
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:00:13
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Sinopse
Q&A with Catherine: How to avoid yo-yoing dieting, How to manage eating out multiple times a week, Getting through covid recovery Scottish words we can't say Doms Restless legs Journaling (of course!) Low carb @Catherine_ESGfitness @ESGfitness ESGfitness.co.uk
