Next Level Guy
Episode #143 Josh Settlage on building a BJJ body!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:57:57
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Sinopse
TODAY’s GUEST IS Josh Settlage! Today’s guest is one of my favourite people … Josh Settlage, CSCS! Josh (or Coach J) has spent over a decade studying grappling sports and human performance, working with and learning from the best minds in physical therapy, biomechanics, strength, and conditioning. He studied kinesiology with a concentration in exercises...
