Lady Talk Radio With Stacey Rae

In this episode with Emma Brooke, we get honest about some moving parts of being a multi tasking woman and having a healthy relationship with yourself and others. Emma has a very well rounded approach to her work and brings both a therapy + life coaching approach to the table to support with establishing healthy boundaries (and how to know if they are being walked all over), navigating tough stuff and emotions, and how to release the judgements we have on ourselves and live a more compassionate and authentic life. --- Send in a voice message: https://anchor.fm/lady-talk-radio/message