The No Sugarcoating Podcast

Self-care podcast exploring Reasons Emotional Eating is Still Controlling You, Dissecting the Complexity of Emotional Eating, and Getting out of the Comfort Zone of Self-Sabotage.    TOPICS:: ** Reasons Emotional Eating is Still Controlling You (07:40). ** Dissecting the Complexity of Emotional Eating (39:19). ** Getting out of the Comfort Zone of Self-Sabotage (46:07).   NOTES:: Show notes: amberapproved.ca/podcast/337 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Enroll in the early bird for Body Freedom Unleashed to overcome emotional eating, balance gut health and create food and Body Freedom! https://amberapproved.samcart.com/products/body-freedom-unleashed-early-bird  SHOW LINKS::   Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online pr