Your Anxiety Toolkit

My IOCDF Conference Key Takeaways One of the biggest honors I have as a therapist who treats anxiety disorders is to present at the International OCD Foundation (IOCDF) annual conference.  I just adore these conferences, mostly because they provide a mix of both treatment presentations and support groups for those who struggle with Obsessive Compulsive Disorder (OCD) and for therapist who provide evidence based treatment for those who have OCD.   Another amazing thing about these conferences is that they also provide support groups and presentations on Body-Focused Repetitive Behaviors (BFRB’s) such as Trichotillomania (Hail Pulling) and Excoriation Disorder (Skin Picking) and Body Dysmorphic Disorder (BDD) and also co-occuring Eating Disorders and Substance Abuse. In this episode of Your Anxiety Toolkit, I wanted to share with you some of my reflections from running several support groups and attending some amazing presentations by some of the top treatment providers in the world.   The IOCDF.org put on su