Your Anxiety Toolkit

Don't Try Harder, Try Different with Patrick McGrath Welcome back to YOUR ANXIETY TOOLKIT PODCAST! We have some SUPER exciting news this week.   We are offering a NEW and FREE training called “The 10 Things you absolutely need to know about Obsessive Compulsive Disorder (OCD).”  This webinar will be great if you are new to OCD and looking for some direction.  It will also be a fantastic refresher into the key concepts of OCD treatment, if you are already on your road to recovery.   If you are interested, click HERE to check it out. Next piece of exciting news! ERP school will be here in less than ONE WEEK!  Heck yes!!  Exposure & Response Prevention (ERP) School is an online course for those who don’t have access to a therapist who practices ERP and science-based skills for OCD.  I will be talking a lot about this in the next few weeks, as the doors are only open to purchase ERP School from September 6th, 2018 until September 20th, 2018.   Keep it in mind that this course will only be available to purchas