Your Anxiety Toolkit

Welcome back to another episode of Your Anxiety Toolkit.  You are going to LOVE this week's podcast interview with Dr. Reid Wilson.  For those who don’t know Dr. Reid Wilson, he is a world-class specialist in the area of Anxiety Disorders.  Dr. Reid Wilson is the Director of the Anxiety Disorders Treatment Center in Chapel Hill and Durham, NC, and is Adjunct Associate Professor of Psychiatry at the University of North Carolina School of Medicine. Dr. Reid Wilson is the author of the amazing book for Panic Disorder, called Don’t Panic, and the co-author of wonderful books such as Anxious Kids, Anxious Parents, Stop Obsessing! and Playing with Anxiety. Dr. Reid Wilson is a Founding Clinical Fellow of the Anxiety and Depression Association of America and a Fellow of the Association for Behavioral and Cognitive Therapies.  So, I am sure you are wowed already, but wait for it! This episode will blow your mind even more.   In this week’s episode, I talk with Dr. Reid Wilson about a perspective change and