Your Anxiety Toolkit

100th Episode Virtual Party! Welcome to another episode of Your Anxiety Toolkit Podcast.  This episode is a very special one for us.  We are celebrating out 100th Episode and we are having a VIRTUAL PARTY! At this party, we want you to celebrate this wonderful community of brave and courageous people who stand by each other as we go through hard things and we do hard things. For this virtual party, we invited some of our favorite guests and asked them to share some wisdom, a funny story or dance the night away with us.  First up, we have Ethan Smith who was on Ep. 53 (How Advocacy “Keeps Me Well”: Interview with Ethan Smith OCD Advocate) and he starts the evening off in the most glamorous way.  Sheva Rajaee who was Ep 45 (FIVE Roadblocks to Anxiety Recovery (w/ Sheva Rajaee) shares a wonderful story about Octopi and how adaptable they (and we) are.   Chris Tronsdon who was on Ep 97 (The Emotional Stages of Recovery – Rebuilding Life After OCD with Chris Tronsdon) shared a wonderful and inspiri