Your Anxiety Toolkit

Welcome to Your Anxiety Toolkit Podcast. In this week's podcast, I want to talk with you about how I failed 100 times this year. Wait, What?!?! Yes, you heard right! In 2019, I made the goal to fail on purpose 100 times. The goal was to set my goals so high that I was forced to fail. And guess what? I failed 100 times. I possibly failed 1000 times. I failed so many times I lost count. In this podcast, my hope is to share with you my personal experiment in changing the way that I feel and respond to the thought of failure.  Here are examples of how I failed 100 times:  •    I asked a lot of people to come on the podcast.  A lot of people said no.  I knew they would, but I figured it was worth a try.  But, do you know what I learned? I learned that a lot of people I didn’t think would say yes did.   •    I took a course that was so hard and out of my line of skills and really struggled to complete it.  •    I started playing the ukulele even though I was so afraid of being terrible at it (which I a