Inspiring You With Henri Hebert

In college, I studied philosophy and I remember when I read this quote by Socrates in "Apology" by Plato., “The unexamined life is not worth living”, I felt a kinship to philosophy and a knowingness of – this is part of my life path – to reflect, ponder to peel the layers from the human to find the hidden gem of finding who I truly Am.  So moving forward on this podcast we will have episodes called Unpacking, Processing the Unexamined Life to give us an opportunity to using tools to possibly heal. To support this, I will be inviting experts to support this. Today I would like to offer supporting everyone by unpacking what happened last Sunday at the Oscars and tools to help you with this, Stephanie Kinloch, a therapist. At the end of our unpacking, Stephanie leads us through a grounding meditation. What a week. There was a lot to swirling in the air this week. Much to unpack, process, reflect about. Then there was alot to listen to, a lot to process, and much to try understand. When a lot of noise like t