The No Sugarcoating Podcast

Self-care podcast exploring inflammation, Thyroid and Estrogen Imbalance, How Emotional Eating Fuels Inflammation and How People Pleasing and Insecurity Fuel Inflammation. TOPICS:: ** Inflammation, Thyroid and Estrogen Imbalance (10:01). ** How Emotional Eating Fuels Inflammation (32:17). ** How People Pleasing and Insecurity Fuel Inflammation (39:20).   NOTES:: Show notes: amberapproved.ca/podcast/333 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the RELEASE 3-Part Masterclass uncovering your weight-loss blocks Here: https://amberapproved.samcart.com/products/release-3-part-masterclass#/sc-checkout    Learn more and enroll in the Body Freedom Membership for monthly self-care, mindset, food and Body Freedom Support!: https://amberapproved.samcart.com/products/body-freedom-membership    SHOW LINKS:: Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: