Mid-days With Lauree
A Countdown To Less Stress
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:00:59
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Sinopse
Have you been stressed out as of lately? How about we try something together. I just came across this 5-4-3-2-1 stress buster. Doing all of them is supposed to shift your attention to your senses, helping you feel more focused on the present and less focus on your stressor. Ready?
