Healthy Charleston

S3E68 | Back Pain: FAQs and Hot Topics - Posture, Sitting, and Exercise

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In this episode Hannah answered some frequently asked questions about back pain:Is sitting the new smoking/is sitting killing me? What symptoms and factors are related to back pain? What causes my back pain? How can I self-manage my back pain? Does posture cause back pain? What do I do if I have a sitting job? How can I prevent back pain? What exercises or movements help with back pain?@made2movept @healthycharleston