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289. The Most Important Personal Development Practice with Chip Franks

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Sinopse

If you practice The Miracle Morning (and specifically the S.A.V.E.R.S.), I think you’re going to love today’s *special* episode of the Achieve Your Goals podcast! Today, we’re doing something a little different. Instead of our usual podcast format—where our guests talk about how they achieved their goals and how to get more done—I’m giving the floor over to my good friend and Chief Miracle Worker, Chip Franks, for a training and tutorial to help you get the most out of your Miracle Morning “Scribing” (aka “Journaling”) practice. Among many things, Chip has one of the most effective Scribing practice I’ve ever seen. Though he goes through almost 250 pages in his journal every month, he rarely spends more than about 15 minutes a day scribing. He believes that it is the most important personal-development practice that exists and a powerful way to turn ideas into action. Chip also journals to deal with anxiety and overwhelm, have a conversation with himself, and become an objective third-party with himself when